90-Second Calm

Reset your nervous system in 90 seconds

even when your mind won’t shut off.

For moments when your mind won’t shut off and you need relief now.

This simple guided reset helps interrupt stress, anxiety, and mental looping.

No techniques to learn.
No affirmations.
✔ Instant download — start the reset in seconds

✔ Takes about 90 seconds
✔ No breathing counts to remember
✔ No mindset work or visualization
✔ Works even when you feel overwhelmed
✔ Designed for stress, anxiety, and sleep trouble

Use it the moment the mental loop begins.

Created by Ted Shaw, Clinical Hypnotherapist

Start Your 90-Second Reset

Instant access — Only $7